Tivra — Built for your biology. Not borrowed from his.
Launching soon
Finally understand what your body has been trying to tell you.
TIVRA connects your sleep, hormones, symptoms, cycle, and daily patterns across every life stage — so you can see what's actually driving how you feel.
Be the first to know when Tivra launches · No spam, ever
Your HRV drops before your cycle. Your app flags it as a problem.
Your heart rate rises during pregnancy. Your dashboard turns red.
Your sleep changes over time. Your score drops like you're doing something wrong.
Your body isn't the problem.
The system interpreting it is.
Until now.
Privacy promise
Your data. Your body. Your control.
Your health data is personal. We treat it that way.
We only use your data to power your personal insights
We never sell your health data—ever
We don't share your data with employers, advertisers, or data brokers
Cycle tracking is always optional
You can disconnect or delete your data anytime
See it in action
See what your data has been trying to tell you
Why do I feel exhausted every afternoon?
TIVRA looked at how your sleep, cycle, stress, and nutrition patterns connect.
Sleep pattern
Lower recovery over the past 5 days
Cycle phase
Luteal phase
Stress trend
Elevated afternoon stress patterns
Nutrition timing
Irregular midday fueling
Insight
This combination of patterns may be contributing to why your energy drops in the afternoon.
Most health apps treat this as a problem. TIVRA understands it as a pattern.
Try:
- •Eating earlier in the day
- •Shifting workouts to mornings
- •Allowing more recovery during this phase
TIVRA highlights patterns and potential contributing factors. It does not provide medical advice or diagnosis.
What Tivra does
One place for your data, your patterns, your perspective.
Any wearable. One app.
Connect the device you already use — Apple Watch, Oura, Garmin, Whoop, Fitbit, Samsung.
AI that brings your data together
Daily summaries that organize your biometric data into something simple, clear, and relevant to your life.
Built for your life stage
Whether you're trying to conceive, pregnant, postpartum, or navigating perimenopause — your data is viewed in context, not against a generic baseline.
Nutrition alongside your data
Track what you eat and see it alongside your patterns — all in one place.
Optional sharing, on your terms
Export or share simple summaries if you choose — helping you have more informed conversations with your provider.
Your patterns, over time
Log how you feel, track your cycle, and see trends across weeks and months — not just isolated days.
There's no single 'normal.'
Tivra helps you see your data in the context of your own patterns — not someone else's baseline.
How it works
Set up in minutes. Learn over time.
Connect your data
Wearables, symptoms, cycle, and daily inputs—all in one place.
See what others miss
TIVRA finds patterns across your sleep, hormones, and life stage.
Understand what's happening
Get clear explanations—not just scores or alerts.
Know what to do next
Small, personalized actions based on your data.
Your body changes. Your context should too.
What's typical for your body shifts over time. Tivra adapts — helping you see your data through the lens of your own stage and experience.
Built on experience
The same data intelligence — now designed for everyday use.
Membership
Try it free.
Stay because it works.
Seven days to experience what understanding your body actually feels like.
Then $14.99/month. Cancel anytime — no questions, no friction.
- ✓AI-powered daily summaries
Built for your biology, not borrowed from generic health data - ✓Cycle & life stage context
From regular cycling through perimenopause — your stage, your data - ✓Pattern tracking over time
What one day can't tell you — trends across weeks and months - ✓Nutrition tracking
Women-specific micronutrients, culturally inclusive food database - ✓Provider-ready health summaries
Share exactly what you choose — your data, your terms - ✓75+ wearable devices supported
Works with what you already own
Be the first to know when Tivra is available.
Most of your life doesn't happen in a doctor's office.
Your body is constantly changing — through your sleep, your stress, your cycle, and your daily life.
For most of that time, no one sees the full picture. Tivra helps you understand your patterns — so you can understand what's actually changing in your body, and why.
Questions? info@tivrahealth.com